DWQA Questions › Tag: coconut oil
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You have told us that taking 2,000 IU of vitamin D3 is safe and very helpful, because the Recommended Daily Allowance, as with many essential nutrients, is way too low. I have seen doctor recommendations that say when health issues are present it is meaningful and safe to take as much as 10,000 IU of vitamin D3. I have been taking 5,000 IU twice a day. Is that safe and useful for me and others? What is most important for us to know?
ClosedNicola asked 19 hours ago • 
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Is the commercial source of Vitamin D3 (5000 IU with Coconut MCT Oil per capsule) an effective source for delivering bioavailable vitamin D3, and is it superior to taking the vitamin in pill form? Is the need for a special formulation of vitamin D3 for adequate bioavailability mostly hype and really a nonissue?
ClosedNicola asked 1 year ago • 
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Why did my client’s gum recession that started 8 years ago resolve with regaining healthy gums? Was it due to starting a regimen of using a mixture of salt and baking soda as toothpaste, using a mouthwash of 2% food-grade hydrogen peroxide for a time, or doing ayurvedic oil-pulling to draw coconut oil through the teeth for about 10 minutes each morning? The only thing he continues to do is brushing his teeth with salt and baking soda.
ClosedNicola asked 3 years ago • 
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