DWQA Questions › Tag: Dr. Alan SpreenFilter:AllOpenResolvedClosedUnansweredSort byViewsAnswersVotesDr. Alan Spreen is recommending a supplement called Ceretrol to enhance memory, focus, and mental performance speed within 60 minutes. It contains 800 mg of an extract from oat stems, Avena sativa, which enhances brain blood flow, optimizes brainwaves, and may increase dopamine effects. It also has 600 mg of Alpinia galanga Extract (Roots), an Indonesian herb used for thousands of years to enhance brainpower and shown scientifically to increase mental alertness along with calmness. It includes 250 mg of L-Theanine, shown to boost mental energy and lessen fatigue. Is this safe and effective as an enhancer of mental performance?ClosedNicola asked 1 week ago • Healing Modalities30 views0 answers0 votesYou have helped us understand and compare other supplements for boosting mental performance, namely, Advanced Memory Formula, FocusIQ, and RediMind. How would Ceretrol rank in benefits, both short and long-term, compared to these three? Would it work well in combination, and what would be ideal?ClosedNicola asked 1 week ago • Healing Modalities32 views0 answers0 votes