DWQA Questions › Tag: human diet
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Is the 40/40 Fat Loss System of Dr. Alan Inglis an effective weight control system that will work for the majority of people?
ClosedNicola asked 6 days ago • 
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Will the 40/40 Fat Loss System of Dr. Alan Inglis help people lose fat and keep them in trim without contributing to sarcopenia due to aging?
ClosedNicola asked 6 days ago • 
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A viewer asks: “I would appreciate it if you could check with Creator concerning taking vitamin D. I have read in numerous articles that when taking vitamin D you should also take vitamin K2 12 hours after taking the vitamin D.” What can we tell her?
ClosedNicola asked 6 days ago • 
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The Pectasol Detox Formula, from Advanced Bionutritionals, contains citrus pectin and modified seaweed alginates, which have been shown to effectively promote safe elimination of toxic heavy metals from the body, like mercury, lead, cadmium and arsenic. Is this supplement of meaningful benefit for mostly elderly individuals having a decades-long exposure and accumulation of toxins, or would regular use or periodic periods of intake be a worthwhile prophylactic measure for younger individuals as well? What is most important for us to know?
ClosedNicola asked 3 months ago • 
79 views0 answers0 votes
A viewer asks: “Am I correct that I am losing body fat with my current supplement regimen, but not building an equivalent of new muscle mass? Is that due to having too little vitamin A in my diet?”
ClosedNicola asked 5 months ago • 
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He asks: “Will taking desiccated liver capsules bring about gaining new muscle, or do I need further adjustments to my regimen of supplements to achieve that goal?”
ClosedNicola asked 5 months ago • 
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A viewer asks: “As a more convenient, and actually less costly, alternative to buying and cooking liver once a week to get enough vitamin A in addition to what is in the eggs I eat, is it safe and adequate to take either a serving of Primal Being Grassfed Beef Liver – 3000mg Freeze Dried Capsules, or an equivalent 3000 mg of Wholesome Wellness Grass Fed Desiccated Beef Liver Capsules, if they are equivalent sources of quality vitamin A?”
ClosedNicola asked 5 months ago • 
105 views0 answers0 votes
Is 3,000-4,500 mg of Desiccated Grassfed Beef a good dose for people to use to benefit from the content of vitamin A and other nutrients?
ClosedNicola asked 5 months ago • 
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Are animal-based foods and forms of vitamin A better sources than plant-based forms of vitamin A to achieve healthy levels of retinol where needed in the body?
ClosedNicola asked 5 months ago • 
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Dr. Al Sears wrote in a newsletter that “Synthetic, lab-created, vitamin A can build up to toxic levels and damage your liver. They’re sold as retinyl palmitate and they’re made by combining an ester of retinol with synthesized palmitic acid.” Is he correct that retinyl palmitate-containing supplements should be avoided?
ClosedNicola asked 5 months ago • 
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Some vitamin A supplements on the market are plant-based forms, like beta-carotene, but most rely on retinyl palmitate, made by combining an ester of retinol with synthesized palmitic acid. Is using retinyl palmitate supplementation to obtain a healthy level of vitamin A both safe and effective, or being a synthetic substance, does it have limitations or toxicity compared to ingesting Vitamin A-rich foods?
ClosedNicola asked 5 months ago • 
108 views0 answers0 votes
A viewer asks: “Am I getting enough retinol in my diet by eating 2 eggs, twice per week? Do I need to eat 2 eggs daily to boost my intake of retinol to better support my health, especially with regard to restoring muscle mass?”
ClosedNicola asked 5 months ago • 
114 views0 answers0 votes
A review article shows little or no benefit of supplementing patients with vitamin D3 for bone fractures (T. Gatt, A. Grech, and H. Arshad. The effect of Vitamin D supplementation for bone healing in fracture patients: a systematic review. Adv. Orthopedics Volume 2023, Article ID 6236045). However, the supplement doses of vitamin D3 were either low, 800-2000 IU daily, or quite high loading doses orally or systemically of 100,000 to 300,000 IU. Was their negative assessment justified or were the studies flawed? Would taking a 5000 to 10,000 IU dose of vitamin D3 daily, give significant benefit for healing bone fractures?
ClosedNicola asked 8 months ago • 
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Is the gluten-free low-carb pasta called “It’s Skinny Pasta,” which is made with konjac flour, safe to use and helpful as a dietary substitute for minimizing unneeded carbohydrates? Their spaghetti has 0 carbs, 0 sugars, and only 4.5 calories per serving.
ClosedNicola asked 8 months ago • 
138 views0 answers0 votes
A viewer asks: “I eat a single large hot dog once or twice a week as a source of protein. It makes a quick, easy-to-cook meal when my wife is busy, but I worry about eating low quality meat containing preservatives. Is this hazardous to my health, and if so, why? Would it be of significant benefit to my health to avoid them by substituting eggs and/or bacon?”
ClosedNicola asked 1 year ago • 
437 views0 answers0 votes
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