DWQA Questions › Tag: retinol
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A viewer asks: “Am I correct that I am losing body fat with my current supplement regimen, but not building an equivalent of new muscle mass? Is that due to having too little vitamin A in my diet?”
ClosedNicola asked 8 hours ago • 
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He asks: “Will taking desiccated liver capsules bring about gaining new muscle, or do I need further adjustments to my regimen of supplements to achieve that goal?”
ClosedNicola asked 8 hours ago • 
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A viewer asks: “As a more convenient, and actually less costly, alternative to buying and cooking liver once a week to get enough vitamin A in addition to what is in the eggs I eat, is it safe and adequate to take either a serving of Primal Being Grassfed Beef Liver – 3000mg Freeze Dried Capsules, or an equivalent 3000 mg of Wholesome Wellness Grass Fed Desiccated Beef Liver Capsules, if they are equivalent sources of quality vitamin A?”
ClosedNicola asked 8 hours ago • 
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Is 3,000-4,500 mg of Desiccated Grassfed Beef a good dose for people to use to benefit from the content of vitamin A and other nutrients?
ClosedNicola asked 8 hours ago • 
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Are animal-based foods and forms of vitamin A better sources than plant-based forms of vitamin A to achieve healthy levels of retinol where needed in the body?
ClosedNicola asked 8 hours ago • 
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Dr. Al Sears wrote in a newsletter that “Synthetic, lab-created, vitamin A can build up to toxic levels and damage your liver. They’re sold as retinyl palmitate and they’re made by combining an ester of retinol with synthesized palmitic acid.” Is he correct that retinyl palmitate-containing supplements should be avoided?
ClosedNicola asked 8 hours ago • 
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Some vitamin A supplements on the market are plant-based forms, like beta-carotene, but most rely on retinyl palmitate, made by combining an ester of retinol with synthesized palmitic acid. Is using retinyl palmitate supplementation to obtain a healthy level of vitamin A both safe and effective, or being a synthetic substance, does it have limitations or toxicity compared to ingesting Vitamin A-rich foods?
ClosedNicola asked 8 hours ago • 
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A viewer asks: “Am I getting enough retinol in my diet by eating 2 eggs, twice per week? Do I need to eat 2 eggs daily to boost my intake of retinol to better support my health, especially with regard to restoring muscle mass?”
ClosedNicola asked 9 hours ago • 
5 views0 answers0 votes
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