DWQA Questions › Tag: vitamin D3
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A viewer asks: “I don’t see anything on the Creator database about creatine, but it has a lot of press, if you will, on YouTube and elsewhere from prominent people, such as Dr. Paul Saladino, longevity researcher Rhonda Patrick, and Joe Rogan. It’s supposed to be extremely good for strength and muscle recovery, as well as cognitive benefits, and earlier recommended daily amounts should be tripled. Back in the 90s, I recall using creatine monohydrate and I see now that research indicates 60% better uptake with creatine hydroxychloride. Have you looked into this area?” What is Creator’s perspective about the relative benefit of creatine supplementation for building muscle mass? How does it compare to using Advanced Muscle Plus and Advanced Amino Powder?
ClosedNicola asked 1 month ago • 
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A viewer asks: “How effective is creatine supplementation for cognitive performance compared to the memory-enhancing FocusIQ supplement from PrimalForce.net or the Advanced Memory Formula from Advanced Bionutritionals?” What can we tell him?
ClosedNicola asked 1 month ago • 
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The supplement Advanced Muscle Plus is said to work, in part, through modulating the mTOR pathway. The latter is involved in many bodily functions, including both favorable and possibly unfavorable effects on cardiovascular function. Is there a likelihood of the Advanced Muscle Plus supplement causing adverse effects, or will it be safe to use for building new muscle mass?
ClosedNicola asked 1 month ago • 
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Am I taking too much vitamin D3? Dr. Sears recommends 2000 IU daily. I am taking two 5000 IU gelcaps. Is it better to take half at noon and half at night, or is taking two together wasteful?
ClosedNicola asked 1 month ago • 
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Is the vitamin D3 I am taking going to waste unless I take a more absorbable form of zinc, like zinc acetate?
ClosedNicola asked 1 month ago • 
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I saw a paper raising a safety issue about involvement of mTOR with high-protein diets as increasing risk for atherosclerosis. Is there a possible safety hazard in the use of Advanced Muscle Plus along with Advanced Amino Formula?
ClosedNicola asked 1 month ago • 
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You have said that the Advanced Muscle Plus supplement from Advanced Bionutritionals is superior to their Advanced Amino Formula (or the Advanced Amino Powder version) for addressing loss of muscle mass. Would using one of the latter, along with Advanced Muscle Plus achieve a greater or quicker benefit that would justify the added expense?
ClosedNicola asked 1 month ago • 
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Advanced Bionutritionals just announced a new supplement, Advanced Muscle Plus, which they say: “contains: DL185™ – The breakthrough peptide that activates your ‘muscle accelerator’ (mTOR) and makes muscle growth happen at full speed; HMB (Beta-Hydroxy Beta-Methylbutyrate) – A compound that reduces muscle breakdown by 57%. This helps the body hold onto strength over time; Vitamin D3 – This nutrient improves muscle function and helps DL185™ and HMB work more efficiently.” Will this provide meaningful strengthening and regrowth of muscle mass for people who have undergone a loss over time? Is it superior to just taking an amino acid supplement?
ClosedNicola asked 1 month ago • 
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The nutritional supplement, CoreAshwa-Q Plus, from Smart Science Nutritionals and recommended by Dr. Micozzi based on 40 years of expertise in finding natural solutions, has 11 ingredients, including Selenium, Ashwagandha, CoQ10, Vitamins B1, B6, B9, B12, D3, and K2, along with magnesium. It is promoted as being “Your own powerful, ONE-STOP SOLUTION to fight aging from head to toe AND at a cellular level.” Is that literally true, or at least true enough to warrant our recommending it?
ClosedNicola asked 9 months ago • 
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Would CoreAshwa-Q Plus be superior to Advanced Mitochondrial Formula or Metaphenol 27 for inclusion in our Antiviral Regimen as well as maintaining general health to counteract effects of aging? Are the latter two supplements enough when used together? What is most important for us to know?
ClosedNicola asked 9 months ago • 
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The supplement Glucocil contains 14 ingredients widely believed to be helpful for blood glucose management. These include Vitamin D3 (as Cholecalciferol 5 mcg (200 IU), Vitamin B1 (as Thiamine HCL) 4 mg, Vitamin B6 (as Pyridoxine HCL) 4 mg, Vitamin B12 (as Cyanocobalamin) 15 mcg, and Chromium (as Chromium Picolinate) 200 mcg. It also has unspecified amounts of Berberine HCL (Berberis aristata) (root), Alpha Lipoic Acid, Mulberry Leaf Extract (Morus alba) (leaf), Gymnema Extract (Gumnema svlvestre) (leaf), Veldt Grave Extract (Cissus quadrangularis) (leaf), Banaba Extract (Lagerstroemia speciosa) (leaf), Insulina (Cissus sicvoides) (leaf), Cinnamon (Cinnamomum cassia) (bark), Fish Oil 1200 mg, Omega 3 Fatty Acids (EPA/DHA) 350 mg and other Omega 3) (as TG). Is this supplement superior to Liponine for use in an anti-diabetic regimen?
ClosedNicola asked 9 months ago • 
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Is Glucocil superior to Syntra5 for use in an anti-diabetic regimen?
ClosedNicola asked 9 months ago • 
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A viewer asks: “Although Creator has recommended wide-spectrum multivitamin and mineral dietary supplements it is likely beneficial to know best dosages, for example for UK males over 60 as older adults commonly experience deficiencies in Vitamins C, D, B12, B9, and Calcium, Magnesium, Zinc. Typical dosages of key vitamins and minerals found in supplements for men over 60 are : Vit C 60-100 mg, D 0-25 μg (400-1000 IU), B12 1.5-24 μg, B9 200-400 μg, Calcium 200-300 mg, Magnesium 100-300 mg, Zinc 10-15 mg. Are these dosages likely to be close to optimal for this group or are higher levels needed? Some research suggests for example that Vitamin D3 doses should range from 5,000 IU to 50,000 IU in extremis.”
ClosedNicola asked 1 year ago • 
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Is the commercial source of Vitamin D3 (5000 IU with Coconut MCT Oil per capsule) an effective source for delivering bioavailable vitamin D3, and is it superior to taking the vitamin in pill form? Is the need for a special formulation of vitamin D3 for adequate bioavailability mostly hype and really a nonissue?
ClosedNicola asked 1 year ago • 
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A viewer asks: “I hate to bother you but I am concerned a bit about my own health. It could just be my deep subconscious in fear. I feel a little more conscious of my breathing than normal and was considering the protocol a doctor suggests for first signs of COVID-19—100,000 U of vitamin A (NOT beta-carotene), 50,000 U of vitamin D3, 5-10,000 mg of vitamin C per day for four days with hydration. Please let me know what this means and if I should proceed with this approach. My husband is adamant that Mayo Clinic’s recommendation for vitamin A is 700 U. He would be a tough sell without Creator to back me up.” What can we tell her?
ClosedNicola asked 5 years ago • 
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