DWQA Questions › Tag: vitamin D3
Filter:AllOpenResolvedClosedUnanswered
A review article shows little or no benefit of supplementing patients with vitamin D3 for bone fractures (T. Gatt, A. Grech, and H. Arshad. The effect of Vitamin D supplementation for bone healing in fracture patients: a systematic review. Adv. Orthopedics Volume 2023, Article ID 6236045). However, the supplement doses of vitamin D3 were either low, 800-2000 IU daily, or quite high loading doses orally or systemically of 100,000 to 300,000 IU. Was their negative assessment justified or were the studies flawed? Would taking a 5000 to 10,000 IU dose of vitamin D3 daily, give significant benefit for healing bone fractures?
ClosedNicola asked 4 weeks ago • 
93 views0 answers0 votes
Green Valley Naturals is offering a supplement called Bone and Muscle Defense they claim both strengthens bones as well as rebuilding muscle mass. It contains Vitamin D3, calcium, magnesium, calcium -hydroxy--methylbutyrate, L-carnitine, Cuscuta chinensis, Cnidium monnieri, and vitamin K2 as menaquinone-7. Is this safe, effective, and of significant value for helping those with aging-related bone, joint, and muscle loss issues?
ClosedNicola asked 1 month ago • 
59 views0 answers0 votes
You have said that the Advanced Muscle Plus supplement from Advanced Bionutritionals can be used along with their Advanced Amino Formula to “…be a powerful one-two knockout combination that will be quite effective for many wanting to regain lost muscle mass and strength.” How would you rank this duo with taking the Bone and Muscle Defense supplement from Green Valley Naturals?
ClosedNicola asked 1 month ago • 
62 views0 answers0 votes
Would there be a significant benefit to taking all three supplements [Advanced Muscle Plus, Advanced Amino Formula, and Bone and Muscle Defense] for repairing low bone density, damaged joints, and lost muscle mass?
ClosedNicola asked 1 month ago • 
55 views0 answers0 votes
Would taking the best combination [of Advanced Muscle Plus, Advanced Amino Formula, and Bone and Muscle Defense] help speed up repair of my painful right shoulder and right hip?
ClosedNicola asked 1 month ago • 
55 views0 answers0 votes
You have told us that taking 2,000 IU of vitamin D3 is safe and very helpful, because the Recommended Daily Allowance, as with many essential nutrients, is way too low. I have seen doctor recommendations that say when health issues are present it is meaningful and safe to take as much as 10,000 IU of vitamin D3. I have been taking 5,000 IU twice a day. Is that safe and useful for me and others? What is most important for us to know?
ClosedNicola asked 1 month ago • 
65 views0 answers0 votes
A viewer asks: “I don’t see anything on the Creator database about creatine, but it has a lot of press, if you will, on YouTube and elsewhere from prominent people, such as Dr. Paul Saladino, longevity researcher Rhonda Patrick, and Joe Rogan. It’s supposed to be extremely good for strength and muscle recovery, as well as cognitive benefits, and earlier recommended daily amounts should be tripled. Back in the 90s, I recall using creatine monohydrate and I see now that research indicates 60% better uptake with creatine hydroxychloride. Have you looked into this area?” What is Creator’s perspective about the relative benefit of creatine supplementation for building muscle mass? How does it compare to using Advanced Muscle Plus and Advanced Amino Powder?
ClosedNicola asked 3 months ago • 
272 views0 answers0 votes
A viewer asks: “How effective is creatine supplementation for cognitive performance compared to the memory-enhancing FocusIQ supplement from PrimalForce.net or the Advanced Memory Formula from Advanced Bionutritionals?” What can we tell him?
ClosedNicola asked 3 months ago • 
145 views0 answers0 votes
The supplement Advanced Muscle Plus is said to work, in part, through modulating the mTOR pathway. The latter is involved in many bodily functions, including both favorable and possibly unfavorable effects on cardiovascular function. Is there a likelihood of the Advanced Muscle Plus supplement causing adverse effects, or will it be safe to use for building new muscle mass?
ClosedNicola asked 4 months ago • 
127 views0 answers0 votes
Am I taking too much vitamin D3? Dr. Sears recommends 2000 IU daily. I am taking two 5000 IU gelcaps. Is it better to take half at noon and half at night, or is taking two together wasteful?
ClosedNicola asked 4 months ago • 
164 views0 answers0 votes
Is the vitamin D3 I am taking going to waste unless I take a more absorbable form of zinc, like zinc acetate?
ClosedNicola asked 4 months ago • 
93 views0 answers0 votes
I saw a paper raising a safety issue about involvement of mTOR with high-protein diets as increasing risk for atherosclerosis. Is there a possible safety hazard in the use of Advanced Muscle Plus along with Advanced Amino Formula?
ClosedNicola asked 4 months ago • 
200 views0 answers0 votes
You have said that the Advanced Muscle Plus supplement from Advanced Bionutritionals is superior to their Advanced Amino Formula (or the Advanced Amino Powder version) for addressing loss of muscle mass. Would using one of the latter, along with Advanced Muscle Plus achieve a greater or quicker benefit that would justify the added expense?
ClosedNicola asked 4 months ago • 
104 views0 answers0 votes
Advanced Bionutritionals just announced a new supplement, Advanced Muscle Plus, which they say: “contains: DL185™ – The breakthrough peptide that activates your ‘muscle accelerator’ (mTOR) and makes muscle growth happen at full speed; HMB (Beta-Hydroxy Beta-Methylbutyrate) – A compound that reduces muscle breakdown by 57%. This helps the body hold onto strength over time; Vitamin D3 – This nutrient improves muscle function and helps DL185™ and HMB work more efficiently.” Will this provide meaningful strengthening and regrowth of muscle mass for people who have undergone a loss over time? Is it superior to just taking an amino acid supplement?
ClosedNicola asked 4 months ago • 
107 views0 answers0 votes
The nutritional supplement, CoreAshwa-Q Plus, from Smart Science Nutritionals and recommended by Dr. Micozzi based on 40 years of expertise in finding natural solutions, has 11 ingredients, including Selenium, Ashwagandha, CoQ10, Vitamins B1, B6, B9, B12, D3, and K2, along with magnesium. It is promoted as being “Your own powerful, ONE-STOP SOLUTION to fight aging from head to toe AND at a cellular level.” Is that literally true, or at least true enough to warrant our recommending it?
ClosedNicola asked 11 months ago • 
272 views0 answers0 votes
12Next »
Ask Question