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The MitoQ supplement is promoted as containing a particular form of Co-enzyme Q10 which is well-absorbed by mitochondria, unlike ordinary Co-Q10. Is it critical that people take this special form, or is that more a handy marketing tactic?
ClosedNicola asked 1 month ago • 
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Is it actually the case that ordinary Co-Q10 in supplements is transformed intracellularly into a form that can be taken up by mitochondria readily? This would seem to be an almost necessary regulatory mechanism to adjust the levels of bioactive Co-Q10, given that certain diets might contain excessive Co-Q10.
ClosedNicola asked 1 month ago • 
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Zebora has made two new versions of a supplement I am taking which now, have 400 mg of CoQ10 instead of 300 mg and 20 mg of PQQ (pyrroloquinoline quinone) instead of 10 mg. One of them matches the older version in also containing 60 mg of Omega 3s, 30 mg of Sunflower lecithin, and 10 mg Black Pepper extract. The other new version lacks the Omega 3s and Sunflower lecithin, but has 24 mg of Vitamin E and 100 mg of Trans-Resveratrol plus 5 mg of Black Pepper Extract. Which of these supplements is the best to recommend as part of a compilation to make a more economical version of the Advanced Mitochondrial Formulation?
ClosedNicola asked 6 months ago • 
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