DWQA Questions › Tag: gratitude
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A viewer asks: “How might one live fully in later life, learning from regrets and disappointments and accepting limits and mortality, while aiming to cultivate resilience, gratitude, and wisdom in the face of life’s narrowing possibilities?”
ClosedNicola asked 3 days ago • 
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A practitioner asks: “Next January I will be 72 years old and, in my prayers, and LHPs I always ask Creator to help me keep my cognitive functions until the end of my days, so I can continue my work with LHPs and DSMRs. Lately, I have been thinking of practitioners like me, about our future passing which will eventually come and have been praying to Creator daily to deliver us a safe passage, a safe return and a joyous reunion in the light in anticipation of the end of life. What advice and reassurance Creator can give to us older practitioners?”
ClosedNicola asked 3 days ago • 
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Dr. Richard Gerhauser recommends practicing gratitude. He cites scientific studies showing greater gratitude scores were associated with: lower hemoglobin A1c blood levels, a marker of blood sugar control in diabetics; improvements in heart rate variability scores reflecting balance of the autonomic nervous system; and higher heart rate variability correlates with lower risk of cardiovascular disease and overall better health. Healthcare workers and teachers who practice gratitude have less burnout; gratitude increases mental well-being, which can help boost the immune system and help fend off illnesses; practicing gratitude has been shown to help reduce symptoms of anxiety and depression, while also improving mood; gratitude practices can boost optimism, which has been connected to factors consistent with healthy aging: less chronic disease, healthy cognitive function, and good physical function. Are the mechanisms causing these benefits from practicing gratitude purely physiologic or are other factors entering in, assuming these are valid findings?
ClosedNicola asked 3 years ago • 
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Dr. Richard Gerhauser says practicing gratitude can be done by keeping a journal, a daily list of things one is grateful for. Things written down can be put in a gratitude jar as a visual reminder. Other approaches include meditation and prayer. What is Creator’s perspective on how best to benefit from an attitude of gratitude?
ClosedNicola asked 3 years ago • 
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You promised us previously that you could give us a list of Ten Divine Choices as a kind of updating of the Ten Commandments. Will you please do that for us now?
ClosedNicola asked 7 years ago • 
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What are common misconceptions people have about angels?
ClosedNicola asked 7 years ago • 
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