DWQA Questions › Category: Healing Modalities › Is the vitamin D3 I am taking going to waste unless I take a more absorbable form of zinc, like zinc acetate?
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Nicola Staff asked 3 weeks ago
It is not going to waste because some will be absorbed and that is the virtue of the high dose, that even if there is a less than ideal an environment for good absorption and distribution in the body with the co-intake of supplemental adjuncts like zinc, you will be compensating for the shortfall. You would benefit from taking zinc acetate as a supplement in addition because zinc has many important roles in the body in addition to helping the utilization of vitamin D3.