DWQA Questions › Category: Healing Modalities › Is the vitamin D3 I am taking going to waste unless I take a more absorbable form of zinc, like zinc acetate?
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Nicola Staff asked 10 months ago
It is not going to waste because some will be absorbed and that is the virtue of the high dose, that even if there is a less than ideal an environment for good absorption and distribution in the body with the co-intake of supplemental adjuncts like zinc, you will be compensating for the shortfall. You would benefit from taking zinc acetate as a supplement in addition because zinc has many important roles in the body in addition to helping the utilization of vitamin D3.