A viewer asks: “As a more convenient, and actually less costly, alternative to buying and cooking liver once a week to get enough vitamin A in addition to what is in the eggs I eat, is it safe and adequate to take either a serving of Primal Being Grassfed Beef Liver – 3000mg Freeze Dried Capsules, or an equivalent 3000 mg of Wholesome Wellness Grass Fed Desiccated Beef Liver Capsules, if they are equivalent sources of quality vitamin A?”
DWQA Questions › Category: Healing Modalities › A viewer asks: “As a more convenient, and actually less costly, alternative to buying and cooking liver once a week to get enough vitamin A in addition to what is in the eggs I eat, is it safe and adequate to take either a serving of Primal Being Grassfed Beef Liver – 3000mg Freeze Dried Capsules, or an equivalent 3000 mg of Wholesome Wellness Grass Fed Desiccated Beef Liver Capsules, if they are equivalent sources of quality vitamin A?”
Either of these choices would give you a good quality dried beef liver supplement to take that could be relied on for consistent quality and nutritional benefit, accordingly.
Nicola
