A viewer asks: “Various sources recommend supplementing the diet with 3000 mg daily of fish oil, but it’s not specifically one of the Creator recommendations from what I can see on the database. I have Kirkland Fish Oil Blend from Costco, with Alaskan Salmon Oil, and includes 400 capsules of one thousand milligrams. Each capsule contains EPA of 180 mg, AEP/DHA of 120 mg, and ADH. The vendor claims this is all from wild fish, not farmed. On the other hand, many caution against toxins that fish are subjected to from the oceans. I have also been consuming more fish, mostly salmon and trout. Is this more risk than good for the human body? What can Creator tell us about these fish sources of nutrition?”

We see this supplement as being highly beneficial for general health and well-being. Almost everyone could benefit from taking a regimen like this of fish oil containing omega-3s. The fact there might be some heavy metal contamination is simply the state of the world and will be very difficult to avoid because there are many foods contaminated with toxic substances of all kinds. That is what the recommended daily prayers and the protocols are for—to help mitigate ongoing risk factors, to gain greater divine oversight and protection for the road hazards humans will encounter unavoidably.