Will the 40/40 Fat Loss System of Dr. Alan Inglis help people lose fat and keep them in trim without contributing to sarcopenia due to aging?

We see this diet as being very effective in countering the effects of aging to inflict frank sarcopenia on the elderly so that they, in effect, become more and more feeble, even though weight management may become less of a concern. Keeping muscle mass becomes critical for healthy functioning and his diet is superb in this, in providing the basic foundation for sources of protein that are vital for those of advanced age.